You can reach out by email or click the “Get in Touch” button to complete and submit the form.

No, a physician or specialist referral is not required.

• You must submit your paid receipt to your insurer for reimbursement.
• I accept e-transfers. Fees are due at the end of each session.
• Students, Seniors, Disability/Low Income: ask for a low fee option.
• Services are not funded by Provincial Health or social assistance/disability plans.
• It is your responsibility to verify coverage for the service provided. Fees must be paid regardless of insurance coverage.

You can trust your therapist to keep confidential the information that is disclosed in session. Your personal health information will not be disclosed to others without your consent, unless required by law (e.g., child protection, health professional sexual abuse, court order) or ethical/professional standards (e.g., risk of serious bodily harm to self and others).

If you are asking an insurance company to pay for psychotherapy or other benefits – your insurance company may ask for a copy of your health records or ask for verification of services provided. Records are only released with your consent.

Until further notice, sessions will be only virtual (video calls or phone calls).

Research shows that effective therapy is built on a strong therapeutic match — connecting with a therapist whose training, experience, and approach align with your specific concerns. Video therapy makes it easier to access specialized support, regardless of location, while reducing barriers such as travel time and scheduling challenges.

Online therapy has been shown to be an effective and evidence-supported option for many mental health concerns, with outcomes comparable to in-person therapy for many clients. Through secure video sessions, you can access meaningful, focused therapy from the comfort and privacy of your own space.